Selenium 200µg Antioxidant tablets.




Selenium 200µg

Antioxidant selenium tablets

  • Powerful antioxidant to protect against oxidative stress
  • Helps maintain normal thyroid function
  • Assists the immune system, metabolism, hair, nails and skin
  • Each tablet contains 200µg of selenium
Selenium plays an important role in the health of your immune system. This antioxidant helps lower oxidative stress in your body, which reduces inflammation and enhances immunity. Studies have demonstrated that increased blood levels of selenium are associated with enhanced immune response.
 This mineral participates in the conversionof T4 int0 T3, and a deficiency Selenium may stall this process. Low selenium may reduce the  effectiviness of the thyroid hormones. other studies have also linked low levels of Selenium with hypothyroidsm.
Signs and symptoms of selenium deficiency
  • Fatigue. This nonspecific symptom is, unfortunately, quite common with a number of mineral deficiencies. …
  • Foggy mental state. Mental fog can happen if your selenium intake dips low enough to cause deficiency. …
  • Weakened immune system. …
  • Hair loss. …
  • Muscle weakness. …
  • Infertility.
  • Selenium

    Foods containing the trace mineral selenium, including brazil nuts, almonds, mushrooms, oats, eggs, pumpkin seeds, flaxseeds, fish, chicken, liver, and meat

    Selenium is a trace mineral, which means that the body only needs a small amount of it. It is found naturally in foods or as a supplement. Selenium is an essential component of various enzymes and proteins, called selenoproteins, that help to make DNA and protect against cell damage and infections; these proteins are also involved in reproduction and the metabolism of thyroid hormones. Most selenium in the body is stored in muscle tissue, although the thyroid gland holds the highest concentration of selenium due to various selenoproteins that assist with thyroid function.